Rest, understood
RestUp reads last night’s sleep, heart rate and movement from the watch you already wear and tells you in one line whether to push or rest.
Apple Watch Series 12 or Ultra 4? Apple’s own Readiness score is worth trying first. How RestUp differs
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Wear your watch to bed tonight. Your first reading is ready when you wake up.
Three readings
Readiness, each morning
One number out of 100 that says whether today is a day to push or a day to rest.
Sleep, explained in plain words
Your stages, your timing, and the sleep you still owe, in words a friend would use.
Your rhythm, over months
Your chronotype, and a digest every Sunday on what changed since the week before.
Your health data never leaves your phone
RestUp does all the math on your phone. No account, no ads.
Where does RestUp show up?
Apple Watch app
A native watch app with complications, so today's readiness sits on your watch face. iPhone only.
Morning glances
One line when you wake up, with no badge to clear.
Home screen widgets
Your score and your week, next to the apps you open most, on iPhone and Android.
On Android there is no RestUp watch app. RestUp reads whatever your watch or band already writes to Health Connect, and shows your readings in widgets and the app.
Start free
The first week is on us. After that, RestUp Plus is a subscription you can cancel any time in your App Store or Google Play settings.
RestUp is a wellness companion, not a medical device. It doesn’t diagnose or treat any condition. Talk to your doctor before making medical decisions.